Terms of use

Last updated: February 2025.

1. Acceptance

By accessing and using vida-fitness.com you accept these terms. If you disagree, do not use the site.

2. Use of content

Site content is for informational purposes only and does not replace medical, nutritional or fitness advice. Always consult a professional before starting or changing your training and diet. Some content may be accompanied by advertising served by third parties such as Google AdSense.

3. Intellectual property

Published materials are the property of vida-fitness.com or its licensors. You may share links and quote with attribution. Full reproduction or commercial use without permission is not allowed.

4. User conduct

When using the site you must not post offensive, illegal or rights-violating content. We reserve the right to remove content and cancel access for non-compliance.

5. Limitation of liability

vida-fitness.com is not liable for damages arising from use or inability to use the site or its content, nor for the content of ads displayed by third parties (such as Google AdSense), within the limits permitted by law.

6. Changes

These terms may be modified at any time. Continued use of the site after changes implies acceptance of the new terms.