Terms of use

Last updated: April 2025.

1. Acceptance of terms

By accessing and using vida-fitness.com you declare that you have read, understood and agreed to these Terms of Use in their entirety. If you do not agree with any part of these terms, please do not use this site. Continued use of the site after changes are published constitutes automatic acceptance of the new terms.

2. Health notice and medical disclaimer

All content published on vida-fitness.com is exclusively for informational and educational purposes. The information on training, nutrition, supplementation and health available on this site does NOT replace assessment, diagnosis or treatment by qualified health professionals (doctors, nutritionists, physical educators, physiotherapists). Before starting any exercise programme, diet or supplementation — especially if you have pre-existing health conditions, are pregnant or taking medication — consult a qualified professional. The site and its authors are not responsible for any health damage resulting from applying published content without individualised professional guidance.

3. Use of content

Site content is made available free of charge for personal, non-commercial use. You may quote excerpts from articles with proper attribution to the source (vida-fitness.com with a link to the original article). Full reproduction of articles, images or other materials, whether for profit or not, without prior written authorisation, is prohibited.

4. Intellectual property

All texts, images, logos, layouts, graphics and other visual elements published on vida-fitness.com are the property of the site or its licensors and are protected by copyright law. Reproduction, distribution, modification or creation of derivative works without express written authorisation is prohibited.

5. Advertising and sponsored links

vida-fitness.com displays advertisements served by third-party services, including Google AdSense. Ads are automatically selected and displayed by Google based on content-matching algorithms and visitor interest profiles. The site does not endorse, control or take responsibility for the content of displayed ads, the products or services advertised, or the privacy practices of advertisers. By clicking on an ad, you will be redirected to the advertiser's site, subject to their own policies and terms.

6. User conduct

When using the site's interactive features (forms, newsletter), you agree to provide truthful information and not to engage in acts that violate laws or regulations, harm other users or third parties, compromise the site's operation or involve spam, phishing or malware distribution. We reserve the right to block access, remove content and take appropriate legal action in case of non-compliance.

7. Links to external sites

vida-fitness.com may contain links to third-party websites, products and services. These links are provided solely for convenience and informational reference. We have no control over the content, privacy policies or practices of external sites and are not responsible for any damages or losses resulting from the use of linked sites. Inclusion of a link does not imply endorsement of the linked content or services.

8. Limitation of liability

To the fullest extent permitted by law, vida-fitness.com and its contributors shall not be liable for: direct, indirect, incidental or consequential damages resulting from accessing or using the site; inaccuracies or omissions in published information; service interruptions due to maintenance, technical failures or force majeure; content of ads displayed by third parties (Google AdSense); or damages resulting from links to external sites. The site is provided 'as is', without express or implied warranties of any kind.

9. Governing law and jurisdiction

These Terms of Use are governed by the laws of the Federative Republic of Brazil, in particular the General Data Protection Law (LGPD — Law No. 13,709/2018), the Consumer Protection Code (Law No. 8,078/1990) and the Brazilian Internet Civil Framework (Law No. 12,965/2014). The court of the user's domicile is elected as the venue for resolving any disputes arising from these terms, unless otherwise required by law.

10. Changes to these terms

These terms may be modified at any time. We will publish the updated version on this page with the revision date. Continued use of the site after changes implies automatic acceptance of the new terms. We recommend reviewing this page periodically.